Moves & Shooter

Moves
This seven week clinic will focus on developing "go to" moves. Players of all positions will learn the important footwork necessary to get around their opponent and create scoring opportunities in game situations. Players will learn the finer details of each move and how to execute proper footwork and split-second timing to ensure success. Each session will focus on new moves and provide driven players a special opportunity to continue their development throughout the basketball season. Moves is available to Boys and Girls of all ages and takes place from 9:30-10:40am.

Shooter
This program is designed for players looking to improve their shooting ability . Each session will focus on various drills teaching proper shooting form and eliminating inefficient movements in shooting mechanics. Players will work on technique, stability, shoulder strength and footwork. Players will also learn practice routines to perform at home in order to increase confidence, improve technique and build muscle memory. Balance and preparation will be major areas of emphasis. Shooter is available to Boys and Girls of all ages and takes place from 10:45-11:45am.

Rob Southall

Rob Southall, Scoring Factory Coach, Pittsburgh, PA

Coach Rob Southall is the owner of Pittsburgh Pro Fitness, a sport specific and boot camp facility in Pittsburgh. Coach Southall, an expert in Strength Training and Post Player Development, is a 2007 graduate of West Liberty State College. He was a member of the basketball team and worked as a personal trainer while completing his degree in Exercise Physiology. Upon graduation, Coach Southall became an assistant coach, working primarily with incoming post players and developing strength and conditioning programs. He also trained professional as well as amateur athletes at MVP Sport in Cincinnati, Ohio.

Coach Southall joined The Scoring Factory staff after settling in Pittsburgh with his family in 2009. His expertise in the fields of conditioning, strength training and nutrition also benefited the finalists of the Subway WPXI-TV Weight Loss Challenge for which he served as the official trainer. Countless players have improved under his tutelage at The Scoring Factory and the long list of success stories continue to grow.

0
    Your Cart
    Your cart is empty
    Continue Shopping